Norkova is a wellness-based community rooted in mental health and wellness.

Our goal is to create a non-denominational, wellness-centered container. A space of healing | whether that be somatic work, support groups, workshops, etc | or | laughter, dance, retreats, connection.

We accept and honor the duality of the human condition - and this is reflected in our events and containers.

Humans are pack animals, and today’s current society is not built for sustainable community or wellness.

We are healing. We are living. We are changing social norms and bringing humanity back to our primal roots of togetherness.

All over SLC!

We also just opened a NEW STUDIO!

The Norkova Studio

824 S 400 W, Ste B112

Salt Lake City, UT

Please confirm the event location upon event/class sign-up. Most classes and smaller events will be at the Norkova Studio, however, part of Norkova’s mission is supporting the greater community, so we will be continuing to host events at other local businesses around SLC.

Anyone with a beating heart and willingness to put themselves out there and be seen.

• We are currently geared toward adults, however, parents can use their best judgement for bringing their kids along

• Events are open to all genders unless specified on event sign-ups

• We a neutral space - steering away from having too many niche groups

  • Finding the balance between providing safe spaces for certain demographics and stages and being inclusive to all

In short - all aspects of Norkova are intended to create connection, community, a sense of belonging - both within society and within yourself.

There is so much noise in today’s Age of Information. Norkova offers many types of workshops, classes, and events in order to allow members and attendees to try out new things and decide for themselves what works.

“Accessible mental health and wellness” means affordable and easy to join. Low pressure, central locations, and clear expectations.

We get one life - let’s live it!

(NOR—CO — VAA)

Norkova is the last name of a dear friend who passed from suicide - Tereza Norkova.

It stands for all the pain and suffering that is so avoidable in modern day. Honoring both the living, and the deceased.

It’s hard to find people who have not been affected by suicide in some way, shape, or form, yet it is still taboo to talk about.

Norkova aims to de-stigmitize all things suicide — whether that be suicidal ideations, pain from losing someone to suicide, the confusion, the understanding, the anger, the relating.

Being seen, being heard, being understood is one of the most powerful human tools we have.

de-stigmatizing | re-humanizing | re-wiring | re-definining what it means to be a human in today’s world.