norkova retreats
bringing people together via weekend getaways full of community, fun, playtime, and wellness!
desert disco
collaboration with unplugged wellness
1 day - 1 night of music, fun, movement, sunshine, good people
$85 - all sign-up info here
FAQ - Desert Disco
Where is it?
West Desert, Utah. 1.75 hours from SLC past Tooele. Pin will be sent upon sign-up.
What are the sleeping arrangements?
Tent or car camping! BYO gear
What kind of car do I need to get there?
AWD/ high clearance preferred, but really any car will be fine. We’ll have a carpool chat to coordinate.
What is included?
All safety equipment, bathrooms, dinner on Saturday, extra water, music, vibes, energy, FUN.
Who are the dj’s / musicians?
Local artists from SLC! We are grassroots, homegrown, in the community. All artists will be local from SLC that are here to bring the vibes!
Packing List
Any and all clothes + toiletries, tent/sleeping equipment, water, hiking shoes/outdoor shoes, lunch Saturday, breakfast Sunday.
Are dogs allowed?
As much as we love dogs, no doggies please. Unless it is a registered service animal, and we appreciate you being honest and accommodating to this guideline!
Is this a sober event?
No - however, we encourage you to stay sober and enjoy this beautiful life we get to live! Alcohol is allowed, no illegal substances.
Duality of Woman Moab Retreat!
More details on the registration page !
June 14-15th
Moab, UT
Tent Camping
Woman’s Camp
Yoga, breathwork, optional hike, good food, good people!!
$199 - registration is open!
Duality of Woman FAQ
where do we sleep?
tent camping! byo camping gear. we can help arrange if needed!
how do we get there?
carpooling or drive yourself! we’ll have a groupchat to coordinate a carpool
how far away is it?
moab, ut - 3.5 ish hours from SLC. paved roads.
what will be we eating?
we’re eating goooood!!! norkova will provide healthy, light nourishing meals for everyone! a dietary preference form will be sent to ensure we accommodate all needs.
i’m new to norkova and nervous to come
this is the PERFECT weekend to step into something new. a safe and welcoming space to relax, connect, reset.
for any additional questions please email Kate@norkovahealth.org
Last Retreat: March
women of the wolves
Details
March 14-16
Escalante, UT
Ladies or femme only
—
kundalini yoga
sound bath
feminine embodiment
breathwork
pure, unadulterated FUN
all levels-friendly hike/walk
sliding scale $325-375
example/ general itinerary
friday
12pm - arrive at house, unpack, lunch
1-6pm activities/workshops/hang out
6-7pm dinner
8-10 firepit chats
saturday
8am wake-up call
8:30 coffee, breakfast, slow morning
10-1 hike + frolick
1-4 free time
4-5 workshop
6-7 dinner
7-10 tbd
sunday
slow morning
9am breakfast, journal, coffee
10:30 breathwork + sound bath
11:30 closing
12:30 packup, head out
*this is an example and subject to change
FAQ
where do we sleep?
air bnb accommodations! this is slumber party feel - we’ve got single beds, double beds, pull out couches. we always make sure everyone is comfortable :)
how do we get there?
carpooling or drive yourself! we’ll have a groupchat to coordinate a carpool
how far away is it?
escalante is about 3.75 hours from slc
how will Norkova keep us safe?
physically: we will have all first-aid and safety gear, outdoor recreation safety education, and proper equipment.
Kate and Diana are experienced retreat facilitators and will make sure everyone is both emotionally safe and physically comfortable
what will be we eating?
we’re eating goooood!!! norkova will provide healthy, light nourishing meals for everyone! a dietary preference form will be sent to ensure we accommodate all needs.
i’m new to norkova and nervous to come
this is the PERFECT weekend to step into something new. a great group of ladies. 3 amazing facilitators. desert energy. gorgeous house.
for any additional questions please email Kate@norkovahealth.org