norkova retreats

bringing people together via weekend getaways full of community, fun, playtime, and wellness!

KUNDALINI IN THE SWELL

Details

March 14-16

Escalante, UT

Ladies or femme only

sign-up here

kundalini yoga

sound bath

feminine embodiment

breathwork

pure, unadulterated FUN

all levels-friendly hike/walk

dancing, movement, music

Upcoming Retreats

FAQ

where do we sleep?

BYO camping gear! plenty of room for tent camping, car camping, or if you are a fancy camper and have a trailer, we have room

how do we get there?

carpooling or drive yourself! we’ll have a groupchat to coordinate a carpool

how far away is it?

swasey beach is approximately 3 hours from downtown SLC

how will Norkova keep us safe?

physically: we will have all first-aid and safety gear, outdoor recreation safety education, and proper equipment.

Kate and Diana are experienced retreat facilitators and will make sure everyone is both emotionally safe and physically comfr

what will be we eating?

camp food? never heard of it. norkova will provide healthy, light nourishing meals for everyone! including all plates, utensils, silverware etc

i’m new to camping and nervous to come

this is the PERFECT weekend to step into camping. safe, most materials provided, and los of camping experts to show you the way.

are kids and dogs allowed?

no kiddos, dogs on a case-by-case basis

for any additional questions please email Kate@norkovahealth.org

Past Retreats

June 2023 - Mindful in Moab, Camping & Yoga

August 2023 - Music & Movement Mountain Retreat, Camping &Yoga in the Uinta Mountains

November 2023 - Fall Women’s Retreat, Cabin Accommodations in Kamas Utah

January 2024 - Mom’s Retreat, Cabin Accommodations at Sundance Resort

March 2024 - Co-Ed Desert Retreat, Desert House + Hiking in Escalante

June 2024 - Mindful in Moab, Round 2, Camping & Yoga

August 2024 - Uinta Mountain Retreat, “Not a Yoga, Yoga Retreat” - co-ed wellness weekend! Hiking, swimming, making music, ‘being.’